Journaling costs as much or as little as you choose.
You can journal for free, providing you have a computer and the internet Or, a cell phone, laptop, or tablet--with internet capability.
Or, you can buy a fancy paper journal for a lot of money.
Journaling can also cost some of your time each day.
However, it's the cost of not journaling that is the most costly.
The lack of journaling in a person's life, for whatever reason, means losing out on the benefits of journaling, of which they are numerous. The lack of journaling means a life that isn't reflected upon or remembered. Its's a life that is not as appreciated or lived to its fullest.
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