Thursday, January 10, 2013

Self-care

Do you take good care of yourself or do you neglect yourself in any way? Do you perform routine maintenance?

There is a form of self-care to many people neglect. Your journal is one of the best methods of self-care.

-- Stacy Duplease
Journalkeeper & Author
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2 comments:

  1. AnonymousJanuary 11, 2013 at 9:19 AM

    Journaling does help with your outlook. When I journal know matter how I feel, I do feel better.

    -s-

    ReplyDelete
  2. AnonymousJanuary 11, 2013 at 9:19 AM

    Journaling does help with your outlook. When I journal know matter how I feel, I do feel better.

    -s-

    ReplyDelete

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