Just Journal

Just journal. Put your pen to the page or your fingers to the keyboard and write.

Don't second-guess what you are writing. Just journal. Grammar does not matter. If it makes sense doesn't matter. If it isn't what you preferred to write, it doesn't matter. Just journal. After all, if you just keep journaling, it will get better and will start to resonate.

If you don't know what to write, just start. Even write precisely that, "I don't know what to journal." Before you know it, you will know what to say.

Sneak time in and journal. You can always find a couple of minutes here and there throughout the day to journal. And you can sneak time in everyday.

So, just journal. Our have more to lose if you do not.

Experiment. Try it. Have fun and see what happens.

Just journal.

-- Stacy Duplease
Journalkeeper & Author