TIP: Every year, do this exercise. Keep the lists and make sure to look at them every Thanksgiving.
1. List 10 items (people, places, things, experiences) you are grateful for--off the top of your head.
2. List 10 items (people, places, things, experiences) you are grateful for from the last year.
3. List 10 items (people, places, things, experiences) you are grateful for from your life.
4. List 10 items (people, places, things, experiences) you are grateful for from the last 5 years.
5. List 10 items (people, places, things, experiences) you are grateful for as you enter the New Year.
6. Go through your lists and find one item at least every day for two weeks and write for 10 minutes whatever comes to mind about why you are grateful for that item (people, place, thing, experience).
7. If you have another list you did a previous year, do #1-6 above and then read the previous list and answer each of the following again with anything new that you want to add to this list.
Stacy Duplease
Journalkeeper Author & Sci-Fi Writer
Journalkeeper Author & Sci-Fi Writer
The Story of John Arundell and Roanoke (A Sci-Fi Time Travel Novel)
& the Remembering Your Present Journal Keeping Series
Email: storykeeper2121@gmail.com
dba Remembering Your Present, LLC & Storykeeper 2121
(Image Credit: Microsoft Images Online.)
I'm so thankful for my daughter, her husband, my cat Molly, a roof and food on my table. But most of all God.
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