Showing posts with label New Years. Show all posts
Showing posts with label New Years. Show all posts

Monday, December 31, 2012

2013 Goals: A Journaling Exercise or Prompt

What are your 2013 goals?

What do you want to accomplish?

-- Stacy Duplease
Journalkeeper & Author

Happy New Year's Eve

Happy New Year's Eve, Everyone!

May it be a memorable close of the year and a safe one. Take some time to journal today if you can--and prepare your new journal for 2013.

Stacy Duplease
Journalkeeper & Author
My Storykeeper Odyssey in 2013: Journaling & Memoir
dba Remembering Your Present, LLC & Storykeeper 2121

New Year's Eve: A journaling exercise or prompt

Exciting things are waiting on the horizon in 2013. I know it.

What do you think they might be?

-- Stacy Duplease
Journalkeeper & Author

Wednesday, December 26, 2012

Journaling Preparation for 2013: A journaling exercise or prompt


2013

I recommend starting with a new journal on 01 January 2013. If you need to buy one, do. If you do digital journaling, start a new journal now as you do this journaling exercise or prompt. 

One the first page of your journal, write the following:
* Your name
* Write the date: January 2013
* Your 1-word theme for 2013
* Your 6-word theme for 2013
* Your 6-word goal for 2013
* Your inspirational quote for 2013
* Your goal for January 2013 
* Your inspirational quote for January 2013

Journaling Tip or Hint: Do this for every month you journal as well as for each new journal. 

~ Stacy Duplease
Journalkeeper & Storykeeper

One-Word & 6-Word Summaries of 2012: A journaling prompt or exercise

2012


JOURNALING EXERCISES OR PROMPTS:
* Write an 1-word summary for 2012.
* Write a 6-word summary for 2012.

~ Stacy Duplease

It’s Time for Your Word of the Year

This is really good.

http://quinncreative.wordpress.com/2012/12/25/its-time-for-your-word-of-the-year

-- Stacy Duplease
Journalkeeper & Author

Tuesday, December 11, 2012

Checking In: A journaling Prompt and Exercise



Good morning to you.

You might want to grab your journal and answer these questions. I also recommend you to send me an email or attach a blog post comment and let me know how you are.

I just wanted to check in with you and see how you are today. So, how are you? Have you stopped long enough to ask yourself this question?

How was your weekend?

How are you living a memorable life today and this week?

How are you preparing for Christmas this week? 

Have you taken some time to reflect on 2012?

Have you taken some time to prepare and set goals for 2013?

How is your journaling? 

What do you want from your journaling in 2013?

What did you think of your journaling in 2012?

What was the most important thing you experienced in 2012?

What was the most important thing you learned in 2012?

What do you hope from 2013? What are your expectations?

What do you hope from 2013? What are your expectations regarding your journaling?

How are your home and family? Marriage? Children? 

How's your job? 

How's your faith?

What answered prayer have you received in 2012? 

Count your blessings from 2012. 

What are your prayers for 2013?

What do you hope from this week? 

What do you hope from the remainder of the year of 2012?

Stacy Duplease
Journalkeeper & Author
The Remembering Your Present Journal Keeping Series
dba Remembering Your Present, LLC & Storykeeper 2121

(Image Credit: Microsoft Images Online.) 

Friday, December 7, 2012

PREPARING FOR THE NEW YEAR




2013

It's hard to believe, but it's true. It's the time of year again, when we need to start to prepare for the New Year.

I've always loved this poem:

I AM THE NEW YEAR
AUTHOR UNKNOWN

Life, I am the new year.
I am an unspoiled page in your book of time.
I am your next chance at the art of living.

I am your opportunity to practice
what you have learned about life
during the last twelve months.

All that you sought
and didn't find is hidden in me,
waiting for you to search it out
with more determination.

All the good that you tried for
and didn't achieve
is mine to grant
when you have fewer conflicting desires.

All that you dreamed but didn't dare to do,
all that you hoped but did not will,
all the faith that you claimed but did not have -
these slumber lightly,
waiting to be awakened
by the touch of a strong purpose.

I am your opportunity
to renew your allegiance to Him who said,
'behold, I make all things new.'

I am the new year.


The original source of this poem is: http://www.inspirationpeak.com/cgi-bin/poetry.cgi?record=101

The New Year provides us with a blank canvas in which we choose how to fill and create. The choice is ours.

However, we should not even think of starting the New Year until we evaluate the past year and from there, we can then choose what we want from the new year.

Shall we start to prepare for the new year? It's that time, after all.

JOURNALING EXERCISE
* If you could live the perfect year next year, what would that look like? Describe in great detail. Take at least 1 day, preferably 2-3, in order to look at this fully.
* What would it take for you to do it?
* Make sure to write out an actual plan for the new year. Be thorough and specific. Write an 1-sentence, a 4-sentence, an 8-sentence, 3-paragraph, 1-page, and 2-page plan.
* Put your plan into action. Write out a goal for the entire year. This is your mission statement.
* Write a goal for each of the things you mentioned previously in order to live the ideal life.
* Write out a goal for each month.
* Write out a goal for each week.

* Put it all on your planner/calendar/schedule.


~ Stacy Duplease

(Image Credit: Microsoft Images Online.) 


Friday, November 30, 2012

It's the time of year for reflection



I do not know about you, but I cannot help but take the time every year between Thanksgiving and Christmas to reflect on the year. This year is no exception.

Have you taken some time to do so in your life?

By the way, at the beginning of every year, I make goals for the following year to help make my dreams come true.

I've done this every year for almost 20 years. It's a tradition in my life and is one I really value. That's what I love about journaling. I am given the chance to do so in a deeper way--and often reflect more often as I journal.

Let's take some time to reflect on the last year, the last 2-5, 5-10, 10-20, and every decade thereafter. It's the perfect time of year for it. Want to join me?

-- Stacy Duplease
Journalkeeper & Author

(Image Credit: Microsoft Images Online.)

Thursday, November 29, 2012

Christmas (Gift) Journaling: Part 2



PART 1
Make sure to read Part 1 before you read this blog post. you can find Part 1 at: http://storykeeper2121.blogspot.com/2012/11/christmas-journaling-or-birthday.html

IT GOES BY DIFFERENT NAMES
Please note that this journaling type goes by several different names: Special Person Journaling, Gift Journaling, Holiday Journaling, etc. They are actually all the same type of journaling.However, I will refer to it as Gift Journaling in this blog post.

THE COST OF A GIFT JOURNAL
It's making a journal about another person and giving it to them as a gift. 
Gift Journaling is free to make, but is absolutely priceless. (Note: It's free to make if you give the journal as a digital file over the internet--like in an attachment in an email or something like it. However, even if you give them a paper version of this journal, it is as expensive as you choose to make it, but is still priceless.)

FUTURE JOURNALING IDEAS
The beauty about Gift Journaling is that as you journal about that Special Person, you will most likely come up with more ideas you want to journal about in the future. (Hence, make sure to make note of Future Journaling--and even add it to your Future Journaling List.)

BETTERMENT AND LEGACY
As you do the journaling for the special person in your life, you are digging more into yourself, your life, and your life story. In doing so, it's actually a bit for yourself as well. After all, the journaling you do is for your betterment and pleasure, but it also helps you too add to the legacy you leave behind. Also, in doing so, you create a legacy for them to leave behind. (Therefore, make sure to keep a copy of this Gift Journal) for yourself as well.) 

KEEPING A JOURNAL FOR SOMEONE ELSE
After all, how many people of the special people in your life actually journal? I guarantee, if not none do. Hence, how special it will be for you to give to them. And, if they do journal, again, what a special gift because it is from your eyes, your your point of-view, your heart, your emotions, your thoughts, your spirit. There is nothing more of a treasure, more cherishable, more of a present than that. 

There's nothing more valuable than Gift Journaling. 

IT'S ONE-OF-A-KIND
It's also one of a kind. It will be a very unique, heartwarming gift. The Gift Journal is highly personalized and is made just for them. 

FRONT PAGE MATERIAL FOR THE GIFT JOURNAL
Write a letter to the special person the journal is for. Let them know why you made it in the first place and are giving it to them.

Also, say something to the effect of, "Use me as a pick-me-up for those days when you need one. Or encouragement. Or just to remember."

SO, HOW SHOULD YOU GIVE IT TO THEM:
HOW TO PACKAGE AND PRESENT THE GIFT JOURNAL
First of all, and most importantly, give it to them in both a paper and in a digital/electronic file. 
One, they can look at it and touch with their hands. The other is a present they can never lose, is a permanent form of journal, and is easy to pass on as a legacy.

Consequently, there are two forms to give it to them:
~ Digital/Electronically
~ Paper

Digital Gift Journals
~ Do a word processing document. 
Do several different fonts, ink colors, etc. Have fun with it. 

~ Do a digital scrapbook.
Check out this website: http://www.mymemories.com/ and their digital scrapbooking software at: http://www.mymemories.com/digital_scrapbooking_software. Send them the pdf file. 

Then, send either one via email.

Paper Gift Journals
~ 3-Ring Binder
Decorate the binder with material or scrapbook paper. Maybe with some stickers. Print the guts of the binder with colored ink and maybe special paper (colored or other stationary or specially printed paper).

~ Digital Scrapbook and Print It Out (paper and digital... both.)
Check out this website: http://www.mymemories.com/ and their digital scrapbooking software at: http://www.mymemories.com/digital_scrapbooking_software

~ Scrapbook

WHERE TO PRINT DIGITAL SCRAPBOOK OUTSIDE OF HOME
~ Local Printer
Look up in your local phone book and call around. You will then need to figure out how to bind it. I recommend doing a plastic binding. Your printer can do that for you as well.

~Shutterfly:

~ Scrapping Simply

~ Top 10 Review Site


Stacy Duplease
Journalkeeper & Author
The Remembering Your Present Journal Keeping Series
dba Remembering Your Present, LLC & Storykeeper 2121

(Image Credit: Microsoft Images Online.) 

Christmas Journaling: Part 1 (or Birthday, Anniversary, or Valentine) (AKA Special People Journaling)



THE IDEA OF SPECIAL PEOPLE JOURNALING, GIFT JOURNALING, OR SPECIAL OCCASION JOURNALING
I just came up with a wonderful idea to give the special people in your life. (And, I am quite excited about it!) It can be used for Christmas, birthdays, anniversaries, Valentines, Mother's Day, Father's Day, Grandparents' Day,  or any other special day you decide. 

WHAT IS IT?
So, what is it? It's putting together a journal of your journaling about them--and giving it to them as a gift. This also becomes a legacy for them to leave behind. And, make sure to keep a copy for yourself and your legacy. 

HOW DO YOU DO SPECIAL PEOPLE JOURNALING?
~ 1st, make a list of the special people in your life. List all of them. In time, do a Special Journaling for all of them.
~ Put them in priority/sequential order.
~ Think of the dates that you would like to give each person their Special Journal and write those beside each person in the next year. Then, do the math and write how many days you have until that date on the same line. 
~ For Christmas 2012 Journaling, since it is the 29th of November already, I recommend taking your top 3 or 4. Then, do a more extensive journal on them for next year as well. In fact, you might make it a Christmas Tradition. Also, I would think of taking another 3 or 4 and do a Special Journaling for them each year. Make it a tradition. For spouses and children, I would do this several times a year and at New Years or Christmas, I would combine the previous year into one big special journal--and add additional material. For aging parents and grandparents, I would do this a couple times a year as well. 
~ Do one person at a time.
~ Figure out how many days you have for that individual between now and the time you want to give them the journal. Then, do as many 10-minute chunks of journaling (the below journaling exercise) as you can. Put these on your planner to do in at least monthlysegments, if not every week or couple of days or so.

SPECIAL PEOPLE JOURNALING EXERCISE
Do the following in at least 10-minute segments (chunks) each--and do them as often as you can until you want to present them with the journal as a gift. Set a timer.

Make sure to do a SOC on each of the below items, make lists, and  so on. Of each item below, do a journaling entry on each of the things you listed.
~ Do a SOC (Stream of Consciousness) Journaling about them. Who are they to you and in your life?
~ When you think of them, what do you think of?
~ What qualities do they have that you love?
~ What memories have you made with them--recently and in the past? (Make sure to make an extensive list of each.)
~ What have they taught you?
~ What have they meant to you?
~ How have they shaped you to be the person you are?
~ If you could tell them anything right now, what would it be?
~ What does their home mean to you? 
~ Use your 5-senses and journal about them.
~ Make a list of items in their home, things in their wardrobe, meals they cook, places you go with them (or have , etc. Do 10-minutes journaling chunks--SOCs or lists--about as many of these items as you can.
~ Look at photos you have of them and journal about the memories behind each photograph.
~ Journal about anything else that comes to mind. 

TIP: Make sure to do the above items over and over--seeing what new ideas come to mind. Make sure to journal about each point you write about each item. Do that as many times as you can as well. 

TIP: Keep in mind that if any other thoughts or memories come to mind about that person, you get it in your journal. 

CHRISTMAS 2012 JOURNALING TIP: Take the top three or four people in your life tops and do the above items. Make sure to figure out your calendar and how much time you will need in order to do this for each person on your list. You also might think of doing this for New Years and Valentines. 

What a special gift to give the special people in your life. Talk about personal and memorable. 

Stacy Duplease
Journalkeeper & Author
The Remembering Your Present Journal Keeping Series
dba Remembering Your Present, LLC & Storykeeper 2121

(Image Credit: Microsoft Images Online.)