Is it something from your past you regret or feel ashamed because of?
Is it something painful?
Is it something that embarrasses you?
Is it something you would rather forget?
Is it a little of all of the above?
If something comes to mind to journal, always jot down at least a sentence of it in your journal in your Future Writing or Journaling List.
However, if it is something that you try to avoid, it's best to journal about it today. Deal with it today--or it will keep dealing with you.
~ Stacy Duplease
Sometimes, it's hard to put down in words what you are avoiding. What I've been doing is just writing down something I'm avoiding and ponder on it and ask myself why?
ReplyDeleteSometimes, it's hard to put down in words what you are avoiding. What I've been doing is just writing down something I'm avoiding and ponder on it and ask myself why?
ReplyDeleteIsn't that the truth about finding the words about the things you avoid? I hear you. You're preaching to the choir. Lol.
ReplyDeleteYes. The why is critical to ask and explore.
Isn't that the truth about finding the words about the things you avoid? I hear you. You're preaching to the choir. Lol.
ReplyDeleteYes. The why is critical to ask and explore.