Welcome to some journaling exercises and prompts to help you get all
of your life's memories on the page in the upcoming year. I will
compose a list of at least 7 prompts several days week. Feel free to
do one, some, or, all. Also, you do not have to do them in order.
Here are the first 8 memory-stirrers:
1 List 25 memories. List the good, bad/ugly, and indifferent.
2 The first 5 memories that pop into my mind are...
3 When I think of January, it reminds me of the time when...
4 The cloudy day reminds me of when...
5 The top 10 memories of my life, good and bad, are...
6 When I think of the color red, it reminds me of when...
7 The snow reminds me of when...
8 My 10 happiest memories were when...
-- Stacy Duplease
Journalkeeper & Author
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